- Today's Class Schedule
- 07:00 am - 08:00 am Cycle Fusion - Steve
- 08:00 am - 09:00 am Cardio Intervals - Suzie
- 09:00 am - 10:00 am Tabata- Suzie
- 10:15 am - 11:15 am Mat Pilates - Lisa H
- 11:15 am - 12:15 pm Zumba - Lisa H.
- 12:30 pm - 01:30 pm Silver Sneakers - Arleda
- 04:00 pm - 05:15 pm Yoga (Beg) - Nicole
- 05:30 pm - 06:30 pm Yoga-Elizabeth
Download our schedule
Rick Opton and his staff have taken a club that was on its last legs two years ago and transformed it into a showcase of how a neighborhood club should look and feel. It is a pleasure to walk into it each and every time.
D. Bruce - Member since June, 2005