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Dear Member,
It’s the Holiday Season and the year is
coming to a close. It can be a hectic
time for some; a relaxing time for
others. Whichever camp you are in, we can
help. If your stress level is rising
consider adding more exercise to your daily
routine. It’s a proven fact that working out can be
a healthy way to release tension and anxiety. In
fact, we are gearing up for our annual stress release
workshop presented by our own Dr. Edwin Riley.
Read more about this event below.
If you are
stuck on what gift to get for that someone who has
everything, why not consider a gift certificate for a
massage, Gravity® session or a membership here
at the club?
For those
of you who have everything under control,
congratulations! That means you have more time to
come spend with us. We welcome your
workouts. We have many exciting events planned for
the New Year that will keep you entertained and
fit!
Our entire
staff wishes you and your family a happy,
healthy and safe holiday Season.
Sincerely,
Rick Opton
Owner / Loggerhead
Fitness | |
In this
eNewsletter - December
2007
GIFT
CERTIFICATES – Massage, Gravity®
Sessions, Memberships – now available!
BEACH CLEAN
UP – Join us Saturday, January
5th as we sponsor this event.
OUTDOOR ADVENTURE
FITNESS – Sign up now for outdoor
group training
BALLROOM DANCE
SOCIALS – Monthly Dance Socials
starting in January – Sign up now!
STRESS WORKSHOP WITH DR.
RILEY – Two-hour workshop on Saturday,
January 12th.
PHARMANEX AVAILABLE
– New Antioxidant Laser Scanner
now being offered.
MEMBER APPRECIATION PARTY
– Don't miss our annual party
this
February! | |
GIFT
CERTIFICATES
Massage,Gravity® Sessions,
Memberships – now available!
Why not consider buying a Loggerhead Fitness Gift
Certificate for your loved one this Holiday
Season? These gifts bring great health, vitality
and fun! Good for the environment and great for
the body! Inquire at the front desk for more details, or
call
561-625-3011. | |
BEACH CLEAN
UP
SATURDAY,
JANUARY 5TH, 8AM
FJB is a wonderful
organization made up of volunteers dedicated to
preserving the privilege of being able to bring our
dogs on the beach of Jupiter.
Since 1994 they meet on the first Saturday of the month
and organize beach cleanups. We need your
help. Come join your fellow club members and staff
members as we sponsor this event. Sign up at the
front desk. Receive a complimentary gift from the
club for your time and commitment. For more
information about the event click on the link
below: >>
Friends of Jupiter Beach Clean Up
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OUTDOOR ADVENTURE
FITNESS
STARTS: MONDAY, JANUARY
7TH
TIME: 6:15AM TO 7:15AM
Loggerhead Fitness is proud to offer
this exciting and invigorating six-week outdoor
adventure workout series. Run by our very own
Suzie Flournoy, you can enjoy a high-powered outdoor
exercise program that will help improve your cardio
conditioning, strength, balance and flexibility.
This is a great way to enjoy the cooler
Florida temperatures
and have fun in a group exercise setting. It's
held only minutes from the Gym and meets 2 x per
week. Sign up at the front desk now!
Class size is limited. Click on the link
below for brochure and pricing:
>> Outdoor
Adventure Fitness Brochure
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BALLROOM DANCE
SOCIALS!
We are delighted and honored to partner with Pam
Wallace and her staff at Dance Connection of Palm Beach
to promote ballroom dancing at Loggerhead
Fitness. Mark your
calendar with the following dates:
|
Saturday |
Saturday |
Saturday |
Saturday |
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Jan,
26th |
Feb,
23rd |
Mar,
15th |
Apr,
12th |
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Salsa &
Rumba |
TBA |
TBA |
TBA |
|
7pm-9:30pm |
7pm-9:30pm |
7pm-9:30pm |
7pm-9:30pm |
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CHI KUNG STRESS
REDUCTION WORKSHOP
Please join Dr. Edwin Riley this
January 12th (Saturday) at 2pm as he
leads a two-hour stress reduction and healing workshop.
Chi Kung
incorporates the
techniques proven to conquer stress-related disorders
and illnesses. Participants learn several powerful forms
to remove blocks and stagnation that can cause pain and
disease.
Dr. Riley is a pioneer in mind/ body
medicine and has been studying Chi Kung for over 15
years. His unique combination of skills as a
teacher, holistic psychotherapist and communicator have
given him the ability to simplify difficult concepts and
help people put them to use in their daily
lives.
Fee is $49.00 per person in advance,
$59.00 at the door. Click below for workshop
brochure
>> CHI
KUNG STRESS REDUCTION
FLYER | |
PHARMANEX
ANTIOXIDANT LASER SCANNER
Knowing your
antioxidant levels is as important as knowing your
cholesterol levels, or your blood pressure. The
Pharmanex Bio-Photomac Scanner uses laser technology to
provide an immediate reading of antioxidant activity in
your body.
We are scheduling special scanning
dates on Monday's and Wednesday's between 8am and
11am. Contact Corinn Raffel to schedule an
appointment. Scans will be offered for $10
(normally $20). Should your antioxidant level be
low, we will show you how to increase your antioxidant
defense simply, effectively and
measurably.
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