Fitness Classes: Cardio/Fitness Classes
Cardio Fitness Class Schedule
Loggerhead Fitness voted Palm Beach County’s #1 health and fitness club two years in a row offers a wide variety of fitness classes including aerobics, Pilates classes, step aerobics, kickboxing classes, gliding, group cycle classes, belly dancing, tai chi and more to the Juno Beach, Jupiter, and North Palm Beach communities.
THE JOY OF MOVEMENT
The Cardio-Fitness program at Loggerhead Fitness offers variety of opportunities to help keep you active and fit. Our Group Fitness classes provide the perfect environment that’s non- intimidating and designed to help you reach your fitness goals.
GREAT TEACHERS MAKE GREAT CLASSES!
All of our instructors are nationally certified and must complete the necessary continuing educational hours to stay on top of the latest trends and to meet your needs. They are also required to be AED and CPR certified.
OVER 30 CLASSES EACH WEEK
We offer a variety of classes suited for everyone’s fitness levels from the beginner to the advanced athlete. All classes with the exception of Group Cycle are included in the membership. If you don’t see something suitable for your needs, please let us know and we will make every effort to accommodate your requests.
Loggerhead Fitness is a friendly community health and fitness club that also offers cardio workouts, personal training, yoga classes, weight loss programs, including meal planning, and massage. Come and see why we were voted the best Health Club for the Palm Beaches and Treasure Coast two years in a row!
Or call us at 561.625.3011 to set an appointment!
INSTRUCTOR BIOS
Certifications: ACE
Brenda is an ACE certified Group Fitness Instructor and Personal Trainer. She is currently working on her NASM CPT certification. She has been in the fitness industry for 18 years.
Certifications: AFAA
CJ has been an instructor for over 23 years, 12 of them at Loggerhead. She teaches Group Cycle and other Cardio/Fitness classes. She is a registered nurse specializing in women’s and children’s healthcare.
Certifications: ACE, IFA
Jacey is co-coordinator for Cardio-Fitness (Aerobics) programming at Loggerhead. She is also a certified personal trainer and group fitness instructor. She has been teaching and training for over 6 years.
Certifications: AFAA, Pilates Institute of America, Silver Sneakers, Zumba
Lisa has been practicing Pilates and yoga for the past 20 years. She loves to dance and her hobby is refurbishing houses. She has a blended family of 5 children and recently became a grandmother
Certifications: AFAA
Susan has been an instructor for over 14 years. She is certified through Aerobics and Fitness Association of America. She has been with Loggerhead Fitness since 2005.
Certifications: AFAA Group Instructor, Personal Trainer, Reebok Cycle
Suzie is co-coordinator for Cardio-Fitness (Aerobics) programming and has been teaching group cycle and cardio fitness classes at Loggerhead Fitness since 1993. She is also a certified personal trainer.