Fitness Classes: Group Cycle
Group Cycle Class Schedule
Loggerhead Fitness voted Palm Beach County’s #1 health and fitness club two years in a row offers Spin classes and Group Cycle Classes in the Juno Beach, Jupiter, and North Palm Beach communities. Group Cycle is one of the most effective non-impact exercises for building cardio vascular and muscular strength and endurance. Group cycle is great for weight loss.
EVERYONE SHOULD CYCLE AT LEAST ONE DAY A WEEK!
Group Cycle is a HIGH ENERGY class that “pulls” you in. While riding through the hills and valleys with the music and pedals PUMPING, you suddenly realize that burning around 800 calories an hour can be FUN! Group Cycle is a non-impact cardio workout for EVERYONE. Bring a towel and water bottle.
13 WELL-MAINTAINED BIKES AT YOUR DISPOSAL
The bikes are cleaned and adjusted weekly. Enjoy a bright studio with sunlight beaming over you shoulder. A four speaker surround sound system and classes offered daily.
TEACHERS MAKE A DIFFERENCE
Our teachers love to spin. Their music will inspire you and their stamina will be awe inspiring. Most of all they will motivate you get a vigorous hour of exercise, something we all could use every now and then.
Please call us at 561.625.3011 for information or come for a visit! We’d love to see you.
INSTRUCTOR BIOS
Certifications: ACE, IFA
Jacey is co-coordinator for Cardio-Fitness (Aerobics) programming at Loggerhead. She is also a certified personal trainer and group fitness instructor. She has been teaching and training for over 6 years.
Certifications: AFAA
Susan has been an instructor for over 14 years. She is certified through Aerobics and Fitness Association of America. She has been with Loggerhead Fitness since 2005.
Certifications: AFAA Group Instructor, Personal Trainer, Reebok Cycle
Suzie is co-coordinator for Cardio-Fitness (Aerobics) programming and has been teaching group cycle and cardio fitness classes at Loggerhead Fitness since 1993. She is also a certified personal trainer.
