Group Fitness eXercise Program

The Cardio-Fitness program at Loggerhead Fitness offers a variety of opportunities to help keep you active and fit. Our Group Fitness classes provide the perfect environment that’s non-intimidating and designed to help you reach your fitness goals.

Today’s Group X Class Schedule

Sign up for our FREE Newsletter.
Get updates about classes, events, and much more…

This field is for validation purposes and should be left unchanged.

Sign up for our FREE Newsletter. Get updates about classes, events, and much more…

This field is for validation purposes and should be left unchanged.

LOGGERHEAD FITNESS OFFERS A VARIETY OF  GROUP CLASSES

OVER 30 CLASSES EACH WEEK We offer a variety of classes suited for everyone’s fitness levels from the beginner to the advanced athlete. Our GroupX membership includes all of our classes and full gym usage. Variety makes our schedule unique. Our instructors are seasoned professionals, certified group fitness specialists. They make the classes fun and entertaining while you are fully engaged in physical movement. GroupX classes burn calories, strengthen and elongate muscles, build balance and flexibility and help you improve your cardio conditioning.

View our full fitness class schedule, or call/txt us at 561.625.3011 for information.

YOGA CLASSES

Yoga calms the nerves, increases vitality, improves circulation, slims, and firms the figure, and stimulates vital organs and glands.

ZUMBA CLASSES

Zumba is one of the most effective exercises for toning, shaping, weight loss and building strength.

SILVER SNEAKERS

The SilverSneakers Fitness Program at Loggerhead Fitness (LHF) empowers you to take control of your health!

GROUP CYCLE

Group Cycle is one of the most effective non-impact exercises for building cardiovascular and muscular strength and endurance.

PILATES CLASS

A program developed by Joseph Pilates to create a healthy body and mind, as well as a healthy life with balance.

Loggerhead Fitness voted Palm Beach County’s #1 health and fitness center three years in a row offers a wide variety of fitness classes including Cardio Pump, Mat & Ball Pilates, Step, Kickboxing, Group Cycle, Zumba, Yoga, Cardio Sculpt, Urban Drum, Line Dancing , Small Group Training , Personal Training and more to the Juno Beach, Jupiter, North Palm Beach and Palm Beach Gardens communities.

“The gym tries to please its members with great equipment and classes. The instructors are the best and most of all, the members are great”

-Kathy

FREE WEEK PASS

*Required field









**Pass cannot be picked up without filling out the registration form above. Print out your Free Week Pass and bring into Loggerhead Fitness to be validated. One pass only per guest, new members only, must be over 18 years old, local residents only and proper ID required, free week pass does NOT apply to college students on break or seasonal visitors.

GROUP X INSTRUCTORS

GREAT TEACHERS MAKE GREAT CLASSES! All of our instructors are nationally certified and must complete the necessary continuing education hours to stay on top of the latest trends and to meet your needs. They are also required to be AED and CPR certified.

Diane Bonardi - Group X Director - Cycle & Sculpt & Personal Trainer

Certifications: AFAA, ISSA

Diane is a long-time resident of South Florida. She has been leading group fitness classes in the Jupiter area since 2007. Her classes are high energy, and her enthusiasm is contagious.  You will work hard and have fun at the same time.  She is also a certified personal trainer and enjoys helping others reach their fitness goals.

Michael Dukes - Group X - Cycle, Personal Trainer, SGT1

Certifications: NASM, Madd Dog (Spin), GSM

“Perfection is not attainable, but if we chase perfection, we can catch excellence.”

Michael is a personal chef, fitness enthusiast, music aficionado, professional deejay, sales professional, and certified indoor cycling instructor. Certified thru Madd Dogg Athletics, Michael brings over 20 years of music programming experience from the dancefloor into the spin cycle class to elevate your workouts to the next level. He also has over 16 collective years in the fitness industry, and is a NASM Certified Personal Trainer specializing in Corrective Exercise and Golf Fitness training.

Fran Indellicati - Personal Trainer & Group X

Certifications: NASM-CPT

Fran is certified thru NASM (National Academy of Science Medicine) in wellness & fitness training, group exercise instruction, core & functional fitness, water aerobics as well as being trained in the Tivity Silver Sneakers program.  She also studies the ancient practice of Qigong/Tai-chi and became certified thru the Supreme Science Foundation in Orlando, FL in 2012; she even has certification in Food-based Healing thru that organization. After working in the healthcare industry as a medical assistant in orthopedics for several years, she transitioned to the fitness industry back in 2013 because of a strong desire to help individuals, at whatever stage in their life, follow a more wholesome and sustainable lifestyle.

Mike Hanlon - Group X - Group Cycle / Personal Trainer

Certifications: NCSF, CPT

Mike is a certified personal trainer and Group Cycle instructor. He is energetic, loyal, and passionate about helping others through fitness. When it comes to his class, you will be taken through a journey of fun beats, heavy climbs, and quick sprints! Through his motivational coaching, you will want to leave everything you have on the bike! Mike, his wife, and four cats (Yes, FOUR!) have made the Jupiter area home recently and they are very excited to make the Loggerhead Fitness community a new addition to their little family!

Nicole Leavell - Group X - Yoga

Certifications: HATHA Yoga.

Nicole has been practicing and teaching Yoga since 1973 in New York and Florida. She has been teaching at Loggerhead Fitness since 2005. She is certified through the Yoga Teachers Alliance. She also teaches country line.

C.J. Eaton - Group X - Cycle, Yoga/Pilates & Pump

Certifications: AFAA.

CJ has been an instructor for over 31 years, 20 of them at Loggerhead. She teaches Group Cycle, Cardio Fitness and Yoga classes. She is a registered nurse specializing in women’s and children’s healthcare.

Elizabeth Bond - Group X - Yoga

Elizabeth has been practicing yoga for 9 years and teaching in the Jupiter area for three. She feels blessed to share these healing practices with the community. Her aim is to help students feel comfortable and confident in their own bodies by improving their physical, mental, and emotional states both on and off the yoga mat.

Aylin Ryan - Group X - Zumba/Gold, Body Sculpt, Chair Yoga

Certifications: AFAA Group Fitness, Zumba, Zumba Gold, Zumba Toning, Silver Sneakers, CPR/AED

Education: Master of Social Work and Bachelor in Science with Majors in Botany and Environmental Studies

Aylin has loved to dance since she was a little girl. She studied belly dancing during her college years and three years ago fell in love with Zumba. She obtained her Zumba, Zumba Toning and Zumba Gold license and has been teaching for two years. Aylin is also certified to teach AFAA Group Fitness classes. She is Silver Sneakers and CPR/AED certified. Aylin’s goal is to create a fun atmosphere where people forget they are working out and look forward to coming back to take their next class.

Sheila Cunningham - Group X - Body Sculpt & HIIT

Certifications: AFFA

Sheila Cunningham is a Registered Nurse with over 30 years experience in the field. Her passion for health and wellness led her to obtain several certifications ranging from cannabis consultant, Boxing and Barbells to Certified Transformational Nutrition coach. She has recently published her 21 day guided journal “ Get Perfectly Balanced Wellness Journal” to inspire others to look at health in a holistic view. Sheila has dedicated her life to empower and inspire you to live your best life, mind, body and spirit.

Christine Lange - Group X - Urban Drums & Body Sculpt

Certifications: NASM, AFAA, SPIN, Strong by Zumba, POUND®,

Christine Lange is certified by the National Association of Sports Medicine (NASM) and the Aerobics and Fitness Association of America (AFAA).

She is a nationally ranked Figure Competitor with over 20 years of experience motivating and coaching. During her career, Christine has been privileged to work with a number of high-profile clients located in the Hamptons, New York, Scottsdale, Arizona, Miami, and Palm Beach Florida.

Christine has taught group fitness to a diverse clientele for over 20 years.

She is certified in Spin, Step Aerobics, Kickboxing, Body pump, Strong by Zumba, Poundfit, and she created a class called “Bikini Bootcamp”.

Christine graduated from San Francisco State University with a Bachelor of Arts in Liberal Studies and a Certificate to teach High School English and Drama. Christine taught for ten years in Arizona and Florida schools and currently uses her many skills to motivate others to achieve their fitness and weight loss goals.

Lori Hackbart - Group X - Step & Body Sculpt

Certifications: AFAA

Lori has been leading group fitness for 35 years and loves it! Originally from Boulder, Colorado, Lori, her husband and two daughters have lived from coast to coast and only recently relocated to Florida. From rollerblading to biking to kayaking Lori loves outdoors activities and enjoys all Florida has to offer, especially bike riding year round. She considers being at the Disney parks an outdoor sport. Lori is AFAA and CPR certified and thrilled to be teaching at Loggerhead Fitness.

Jennifer Allen - Group X - Sculpt & Yoga

Certifications: AFFA

Jenn has been a personal trainer and fitness instructor since 2004. She has taught locally throughout Jupiter and Palm Beach Gardens, specializing in classes, such as sculpt, kickboxing, stability, ball training, functional training, body weight fusion, and yoga stretch.  She believes that form and modification is the key to everyone’s success, and she prides herself on attention to detail making classes both fun and safe for all levels.

Donette England - Group X - Sculpt & Cycle

Certifications: ASFA

Donette England moved to Jupiter from Tennessee in 2016, you will recognize that when you hear her speak. She has been teaching fitness since the late 1990s. She loves hiking and biking and anything outdoors. She has four grown kids that live in TN and Delaware.  She joined Loggerhead Fitness in 2023 and his excited to teach here and help you meet your fitness goals.

Rita Jurakovich - Group X - Yoga

Certifications: YogaFit

In 2011 I was enticed into relocating from the north to the lovely town of Juno Beach where I now call home. My love of yoga started 20 years ago with an amazing teacher who guided my passion for practicing yoga into teaching yoga. My teaching and personal practice is in Hatha and Vinyasa styles. I am committed to providing my students with extensive instruction while motivating them to find inner peace and a healthy being. In teaching my hope is to bring forth a love and respect for the ancient art of yoga to all those attending my classes.

Dale Matzkow - Group X - Barre Pilates Fusion

Certifications: United States Pilates Association

Dale Matzkow is on a mission to deliver Pilates to the world in an approachable, fun filled way. Leveraging her expertise and personal experience of the Authentic Pilates Method, she helps her clients meet their wellness goals with sessions that are tailored specifically for them based on their needs, aspirations, and physical capabilities. Dale’s knowledge and gentle guidance are all it takes to transform this powerful exercise system into an approachable routine that has helped her clients stay strong, flexible and in control of their mind and body throughout all the stages of life.

Anna Drewnowska - Group X - Mat Pilates

Certifications: Mat Pilates, Silver Sneakers

Ania was born and raised in Poland. She came to the USA in 2004, and lived in Richmond , VA for 12 years. She moved to Jupiter in 2016. Ania has Master’s degree in English Philology and was an ESL teacher for over 30 years. She has been teaching Pilates since 2007. She loves skiing, biking, kayaking and tennis, traveling and camping, but also reading books and studying foreign languages.

Rachel “Sam” Erbaugh - Group X - Mat Pilates & Core Stretch

Certifications: Barre, Pilates, Bootcamp, Aquafit

As a National Champion in swimming and rowing, Rachel’s passion for fitness started young and grew for 25 years. Trained in many fitness programs, such as Barre, Pilates, Bootcamp, Aquafit, Stretching, and many strength and toning techniques.

She prides herself on making her clients see results, and quickly. Rachel always has a smile on her face while pushing you to your max potential.

Originally from the western suburbs of Philadelphia, she has loved residing in PBC since 2010. “Palm trees make me happy!” In her time off, Rachel owns a pet care business. Her own dog, Drake, is her biggest fan.

Nora Lara - Group X - Zumba

From a Caribbean country, Venezuela, and always involved in the dancing world. Nora became a Zumba instructor because one of her passions is to dance. Nora also teaches group fitness and she is working towards receiving her Silver Sneakers certification. Her classes are always a party. She enjoys teaching while building strong healthy bodies!

Vanessa Mallory - Group X - Cycle & Sculpt

Certifications: AFAA, SPIN, SCW

Vanessa has been in the fitness industry for over 40 years.  With her experience and knowledge, her classes are challenging, fun and geared to all fitness levels. She is passionate about staying healthy and active while encouraging others to do the same. She is very excited to be a part of the loggerhead fitness family.

Janice Vargas - Group X - Zumba

Certifications: Zumba, Zumba Gold, Zumba Kids & Aqua Zumba

About 10 years ago, I walked into my first Zumba class. I hid in the back, hoping the instructor wouldn’t see me. By the end of the class, I was hooked!

I loved it so much that when the opportunity arose, I became a Zumba Instructor!

I have now been licensed to teach Zumba since 2012! I have since added Zumba Gold, Zumba Kids, and Aqua Zumba to my resume!

Let’s just get one thing straight- I don’t really love exercising, who does, right? But I absolutely LOVE teaching Zumba classes! The reason is simple, I’ve never forgotten the fun I had in that first class, and that’s the feeling I want to share with everyone who takes my class! The goal is not to get all the steps perfect, it’s two things: sweat and smile!

Come join me, I guarantee you will have a blast! I look forward to seeing you in class!

Joanna Cavalcante - Group X - Zumba

Certifications: Zumba

Joanna Cavalcante has over 15 years of trained dance experience in various styles and has been teaching fitness since 2012.

Her classes are known to be full of energy & good vibes! She is certified to teach Zumba, Pound, Tone & Tease, 305 Fitness as well as her own formats and travels throughout the country presenting Master classes & Instructor Trainings.

Her personal brand, Sweat & Swagger, is a mix of high energy, urban style and positive vibes! The S&S dance format is best described as a heart pumping, beat dropping, cardio dance workout that will bring out your inner bad ass!

Joanna found a love for dance & sports early on as a little girl and loves to teach and see others step into their greatness – both inside the studio and out.

A successful health and wellness entrepreneur, Joanna is a proud wife and mom to 2 children, Jake and Liv.

Nicoleta Metta - Group X - Yoga

Certifications: ERYT 500

Nicoleta was born in Romania Transylvania and started her yoga journey in her teenage years.  She has been teaching Yoga since 2014. Her practice is a combination of Hatha & Vinyasa filled with elements of meditation and breathing techniques. Her goal is to empower people on their personal path helping them embody a healthy and happy lifestyle.

Rita Benza - Group X - Zumba

Certifications:  Zumba, AFAA

Rita grew up in Cincinnati, Ohio and is a graduate of the University of Cincinnati. She obtained her Zumba Instructor license in 2011. She also teaches Zumba Step, Zumba Gold, Zumba Toning, and Strong by Zumba Fitness.  Her Primary Group Ex Certification is through AFAA (Athletics and Fitness association of America). She is current in her continuing education hours as well as her CPR through American Red Cross in Adult and Pediatric First Aid CPR/AED. She teaches various formats of group fitness including but not limited to HIIT (high intensity interval training), Bootcamp, Cardio Sculpt, Cardio Strength, Tabata, Cardio Core and Tone as well as Circuit Training.

Etan Boritzer - Meditation Instructor

Etan Boritzer, Meditation Instructor:

Etan has studied, practiced, and taught meditation nationally and internationally since training in a traditional Indian yoga center in the 1970s. He is known as an experienced and caring teacher with a sense of humor. Etan is also a bestselling book author and publisher.

A calm mind is a great asset in our increasingly complex world of information and technology. Learn a simple, seated mindfulness technique that is completely modern and practical, and that will help you de-stress and experience calmness and clarity anytime. Increasing our calmness through mindfulness helps us to better cope with today’s stresses, and to make better decisions and choices in every aspect of our lives.

GROUP X NEWS

Loggerhead Fitness is a friendly community health and fitness club. We offer cardio workouts, personal training, yoga classes, weight loss programs, including meal planning, and massage. Come and see why we were voted the best Health Club for the Palm Beaches and Treasure Coast two years in a row!

Zumba Gold

JOIN US TUESDAY'S AT 12:00 PM FOR ZUMBA GOLD! (In studio or virtually) ZUMBA GOLD is for active adults  who want to participate in a Zumba Dance class at a lower intensity. It is a class for people of all fitness levels; even for people who may be recovering
READ MORE...

Shake It Up with Zumba

November 14, 2023|Comments Off on Shake It Up with Zumba

Add This Fun Workout to Your Fitness Routine Ready to add some rhythm to your workout? Let's dive into the world of Zumba, a high-energy dance fitness program that's not just incredibly fun but also
READ MORE...

6 essential things to bring to your first yoga class

February 8, 2022|Comments Off on 6 essential things to bring to your first yoga class

Not sure what things to bring to your first yoga class? So you’ve decided to sign up for your first yoga class because you’ve heard about all the fantastic benefits that yoga offers. Yoga
READ MORE...

Pound Fit Group X

March 6, 2020|Comments Off on Pound Fit Group X

Pound is a full-body cardio jam session inspired by the fun of playing the drums. Instead of listening to music, you BECOME the music! You JOIN THE BAND! Pound combines cardio, conditioning and strength
READ MORE...

Barre Blast and Core Pilates

February 3, 2020|Comments Off on Barre Blast and Core Pilates

NEW PARTICIPANTS GET A FIRST CLASS FREE! BARRE BLAST: A fun and energizing class for all fitness levels. This class will challenge both you balance and resistance using balls, rings, and light weights. CORE
READ MORE...

Group X Boxing Circuit

December 5, 2019|Comments Off on Group X Boxing Circuit

Join us Monday and Friday at 9 AM for the Group X Boxing Circuit class! Boxing Circuit at Loggerhead Fitness is a fun, heart-pumping, high-intensity class adaptable for all levels. Boxing is not only
READ MORE...

OUR LOCAL PARTNERS

We have partnerships with many of our communite’s local business owners. Check out more about the below.

Community Local Partner Coupons Page

Check out this page on our website for SPECIAL local Juno/Jupiter discounts and benefits for YOU as a Loggerhead Fitness member. This page is always evolving with more being added each month, so check back often!