Schedule
- Sunday
-
09:00 am -
10:00 am
Tone/ Strength- Heidi
Group Fitness
-
10:00 am -
11:00 am
Yoga - Melissa
Yoga
-
11:15 am -
12:15 pm
Yoga - Melissa
Yoga
- Monday
-
07:00 am -
08:00 am
Group Cycle - Suzie
Group Cycle
-
08:00 am -
09:00 am
Cardio Intervals/Abs - Molly
Group Fitness
-
09:00 am -
10:15 am
Training/ Box Circuit - Suzie
Group Fitness
-
10:15 am -
11:15 am
Yoga (Int.) - John
Yoga
-
11:15 am -
12:15 pm
Zumba - Lisa H.
Zumba
-
12:30 pm -
01:30 pm
Silver Sneakers - Arleda
Silver Sneakers
-
05:30 pm -
06:30 pm
Zumba - Heidi
Zumba
-
06:30 pm -
07:30 pm
Goup Cycle/ Vicki
Group Cycle
- Tuesday
-
08:00 am -
09:00 am
Totally Pumped - Suzie
Group Fitness
-
09:00 am -
10:00 am
Step Blast - Suzie
Group Fitness
-
10:00 am -
11:15 am
Yoga (Int.) - Nicole
Yoga
-
11:30 am -
12:30 pm
Yoga Beg 1 - Marika
Yoga
-
12:30 pm -
01:30 pm
Zumba-Lisa
Zumba
-
05:30 pm -
06:30 pm
Cardio/Sculpt - CJ
Group Fitness
-
06:30 pm -
07:30 pm
Group Cycle - CJ
Group Cycle
- Wednesday
-
08:00 am -
09:00 am
Step, Weights, Tums and Bums - Jacey
Group Fitness
-
09:00 am -
10:00 am
Group Cycle - Jacey
Group Cycle
-
10:15 am -
11:15 am
Zumba-Heidi
Zumba
-
11:15 am -
12:15 pm
Mat Pilates - Dawn
Pilates
-
12:30 pm -
01:30 pm
Silver Sneakers - Luckie
Silver Sneakers
-
04:15 pm -
05:15 pm
Yoga (Int.) - John
Yoga
-
05:30 pm -
06:30 pm
Mat Pilates - Heidi
Pilates
-
06:30 pm -
07:30 pm
Zumba-Heidi
Zumba
- Thursday
-
08:00 am -
09:00 am
Totally Pumped - Jacey
Group Fitness
-
09:00 am -
10:00 am
Step Intervals - Molly
Group Fitness
-
10:00 am -
11:00 am
Yoga (Beg) - Melissa
Yoga
-
11:15 am -
12:15 pm
Yoga (Beg Int) - Marika
Yoga
-
12:30 pm -
01:30 pm
Silver Sneakers- Lisa
Silver Sneakers
-
05:30 pm -
06:30 pm
Totally Pumped - CJ
Group Fitness
-
06:30 pm -
07:30 pm
Group Cycle-CJ
Group Cycle
- Friday
-
07:00 am -
08:00 am
Group Cycle - Suzie
Group Cycle
-
08:00 am -
09:00 am
Cardio Pump - Molly
Group Fitness
-
09:00 am -
10:00 am
Group Cycle-Suzie
Group Fitness
-
10:15 am -
11:15 am
Mat Pilates - Lisa H
Pilates
-
11:15 am -
12:15 pm
Zumba - Lisa H.
Zumba
-
12:30 pm -
01:30 pm
Silver Sneakers - Arleda
Silver Sneakers
-
03:00 pm -
04:00 pm
Yoga- Beg Nicole
Yoga
-
04:00 pm -
05:15 pm
Yoga (Beg) - Nicole
Yoga
- Saturday
-
07:30 am -
08:30 am
Group Cycle-Vickie
Group Cycle
-
08:30 am -
09:30 am
Group Cycle - Marcia/ Mandy
Group Cycle
-
09:30 am -
10:30 am
Cardio Pump - CJ/Suzie
Group Fitness
-
10:45 am -
11:45 am
Yoga (Int.) - CJ/ Janet
Yoga