Everyone should cycle one day a week! Group Cycle is a HIGH ENERGY class that “pulls” you in! While riding through the hills and valleys with the music and pedals PUMPING you suddenly realize that burning around 800 calories an hour can be FUN! Group Cycle is a non-impact cardio workout for EVERYONE. Bring a towel and water bottle.
13 well maintained bikes at your disposal The bikes are cleaned and adjusted weekly. Enjoy a bright studio with sun light beaming over you shoulder. A four speaker surround sound system and classes offered daily.
Teachers do make a difference? Our teachers love to spin. Their music will inspire you and their stamina will be awe inspiring. Most of all they will motivate you get a vigorous hour of exercise, something we all could use every now and then.
