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- Today's Class Schedule
- 07:00 am - 08:00 am Cycle Fusion - Suzanne
- 08:00 am - 09:00 am Cardio Intervals - Suzanne
- 09:00 am - 10:00 am HIIT Bootcamp - Rose
- 10:15 am - 11:15 am Mat Pilates - Ania
- 11:15 am - 12:15 pm Zumba - Sandra
- 12:30 pm - 01:30 pm Silver Sneakers - Arleda
- 04:00 pm - 05:15 pm Yoga (Beg) - Nicole
- 05:30 pm - 06:30 pm Yoga - Elizabeth
I attended your class this morning at Loggerhead Fitness(my 2nd class with you) and thoroughly enjoyed your class. I loved ALL the asanas. I love your style of teaching yoga...there is an amazing flow to all asanas and love the counterposes you incorporate into the practice. Your instructions are very clear and thus helps me tremenduosly with my practice. I thank you very much.