The Cardio-Fitness program at Loggerhead Fitness offers variety of opportunities to help keep you active and fit. Our Group Fitness classes provide the perfect environment that’s non- intimidating and designed to help you reach your fitness goals.

Blast off your workout with Cardio Blast, a 60 minute cardio training that uses the Step in highly effective and athletic ways. Enjoy high energy cardio with low impact freestyle and choreographed moves that will get your heart pumping and your body moving! This classic cardio class is an upbeat, fun workout for all fitness levels. Class includes a core warm up to full-on cardio, and will end with some strength training and flexibility exercises.

Our certified trainer, Lori Hackbart, has been leading group fitness for 35 years and loves it! Originally from Boulder, Colorado, Lori, her husband and two daughters have lived from coast to coast and only recently relocated to Florida. From rollerblading to biking to kayaking Lori loves outdoors activities and enjoys all Florida has to offer, especially bike riding year round. She considers being at the Disney parks an outdoor sport. Lori is AFAA and CPR certified and thrilled to be teaching at Loggerhead Fitness.

Cardio Blast classes are held every Monday at 8:00AM and every other Saturday from 9:05am – 10:05am.

For our full Group X class schedule, click here.

Check out the Step Blast class in action!

2018-10-15T10:51:03-04:00October 15th, 2018|Categories: Blog, Group X|0 Comments

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