Cardio and Fitness Classes 2017-11-29T00:48:38+00:00

Cardio and Fitness Classes

Cardio Class Schedule

Loggerhead Fitness voted Palm Beach County’s #1 health and fitness club two years in a row offers a wide variety of fitness classes including aerobics, Pilates classes, step aerobics, kickboxing classes, gliding, group cycle classes, belly dancing, tai chi and more to the Juno Beach, Jupiter, and North Palm Beach communities.

THE JOY OF MOVEMENT
The Cardio-Fitness program at Loggerhead Fitness offers variety of opportunities to help keep you active and fit. Our Group Fitness classes provide the perfect environment that’s non- intimidating and designed to help you reach your fitness goals.

GREAT TEACHERS MAKE GREAT CLASSES!
All of our instructors are nationally certified and must complete the necessary continuing educational hours to stay on top of the latest trends and to meet your needs. They are also required to be AED and CPR certified.

OVER 45 CLASSES EACH WEEK
We offer a variety of classes suited for everyone’s fitness levels from the beginner to the advanced athlete. All classes with the exception of Group Cycle are included in the membership. If you don’t see something suitable for your needs, please let us know and we will make every effort to accommodate your requests.

Loggerhead Fitness is a friendly community health and fitness club that also offers cardio workouts, personal training, yoga classes, weight loss programs, including meal planning, and massage. Come and see why we were voted the best Health Club for the Palm Beaches and Treasure Coast two years in a row!

Or call us at 561.625.3011 to set an appointment!

INSTRUCTOR BIOS

Julie Johnson - Personal Trainer / Group X

Julie attended the University of Florida and earned a master’s degree in Food and Resource Economics, but she has always had a passion for fitness. Now Julie is focusing on helping others meet their fitness goals. She is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
Certification:NSCA

Fran Indellicati - Personal Trainer / Group X

Certifications: NASM-CPT

Fran is certified thru NASM (National Academy of Science Medicine) in wellness & fitness training, group exercise instruction, core & functional fitness, water aerobics as well as being trained in the Tivity Silver Sneakers program.  She also studies the ancient practice of Qigong/Tai-chi and became certified thru the Supreme Science Foundation in Orlando, FL in 2012; she even has certification in Food-based Healing thru that organization. After working in the healthcare industry as a medical assistant in orthopedics for several years, she transitioned to the fitness industry back in 2013 because of a strong desire to help individuals, at whatever stage in their life, follow a more wholesome and sustainable lifestyle.

Heidi Hendrix - Group X / Personal Trainer

Certifications include: Personal Training / Sports Nutrition & Body Composition / Lifestyle & Behavioral Coaching / Fitness BOOTCAMP / Group Exercise / ZUMBA / ZUMBA TONING / Pilates. Heidi began teaching fitness back in 1986 as a dance instructor. Today she works as a personal trainer and group fitness instructor. She enjoys encouraging individuals to take charge of their responsibility for their health and wellness and it inspires her to do the same.

C.J. Eaton - Instructor Yoga/Pilates

Certifications: AFAA.

CJ has been an instructor for over 31 years, 20 of them at Loggerhead. She teaches Group Cycle, Cardio Fitness and Yoga classes. She is a registered nurse specializing in women’s and children’s healthcare.

Jacey Barnes - Group X & Group Cycle

Jacey grew up in Boca Raton and attended St. Andrews School where she played soccer, tennis, volleyball, and field hockey. She is certified in Fitness Training from The American Council on Exercise (ACE) and has been teaching since 2000.  Certifications include cycling, step, kick box, and resistance training. She has worked as a personal trainer for over 12 years. She specializes in functional training and likes to incorporate circuit and interval training into her workouts. She enjoys watching her clients succeed in meeting and exceeding their goals.  Jacey has taught at various gyms around the Jupiter and Palm Beach Gardens area. She has a passion for fitness and health and has a strong athletic background. She loves to run and over the last 10 years she has completed several marathons and participated in numerous outdoor activities, such as Triathlons. She enjoys cooking and being active outdoors. She has two children and a very loving and supportive husband.  When you work with Jacey and the walk the path of fitness and health with her, she will make it fun and challenging.

Lital Azran - Zumba Instructor

Originally from Israel, Lital Azran is a group exercise fitness instructor and Zumba instructor for almost 5 years. She enjoys teaching fitness classes, and helping her class participants reach their fitness goals while having fun.  Lital is working towards her Personal Training Certification.  She is Zumba Fitness Certified.

Irina Wetzel - Group X Instructor

Group X – Silver Sneakers & Totally Pumped Instructor – Bio & Photo coming soon

Arleda Brown - Silver Sneakers Instructor

Certifications: AFAA, Silver Sneakers.

Arleda has been Teaching in the West Palm, area for 32 years. She is a certified personal instructor through AFFA and has a certification for group exercise. She works with the Silver Sneaker program by training and evaluating instructors. She teaches Silver Sneakers, group exercise, spin, high low impact aerobics and step aerobics.

Sandra Schneider - Group X Instructor

Group X – Zumba Instructor – Bio & Photo coming soon

David Breitenbach - Group X - Zumba

David Breitenbach was born in the USA and raised in Germany. He is a physical therapist, personal trainer and has been holding workshops and Masterclasses internationally as a Zumba Instructor since 2010.

Working as a physical therapist and personal trainer David treats his patients/clients based on health and functional training to keep up the activity of daily living and increaser their level of becoming healthier and fit.

A combination of dancing and personal training is his key to develop a healthy foundation of functional movements and mental happiness.

Norma-Jeanne Byrd - Group X Instructor - Zumba

Norma Jeanne Byrd is Loggerhead Fitness’s Zumba® Gold instructor. She’s been teaching Zumba® classes since 2011, is a certified AFAA Group Exercise instructor and has additional licenses for other Zumba® specialties and Silver Sneakers.

Originally from St. Louis, MO, NJ moved to Captiva Island, FL when she was 19, following a friend and her passion to live on a tropical island. There she developed knowledge and expertise with tropical and native plants which launched her successful 30 year career in environmental conservation. She met her husband, Joe Rosselot, on a visit to Kentucky where they married in 1987 and she worked for The Nature Conservancy (TNC). In 1989, they moved to Hobe Sound, FL when she became the director of TNC’s Blowing Rocks Preserve on Jupiter Island. They’ve lived in Palm Beach Gardens since 2002.

Norma Jeanne has had type 1 diabetes since age 2, proving that disease or illness doesn’t have to hold you back from your dreams and fitness. She has a BA in English from the University of Florida and wrote a successful book for directors of environmental organizations titled Directors Guide to Best Practices. She is an avid reader and in addition to Zumba®, enjoys bicycling, mountain hiking, travel, growing plants and the outdoors.

Betty Rodriguez-Rosado - Group X Instructor

Group X – Zumba Instructor – Bio & Photo coming soon

Nora Lara - Group X - Zumba

From a Caribbean country, Venezuela, and always involved in the dancing world. Nora became a Zumba instructor because one of her passions is to dance. Nora also teaches group fitness and she is working towards receiving her Silver Sneakers certification. Her classes are always a party. She enjoys teaching while building strong healthy bodies!

Anna Drewnowska - Group X Instructor

Group X – Mat Pilates Instructor – Bio & Photo coming soon

Beatriz Edrington - Group X Instructor

Group X – Barre Pilates Instructor – Bio & Photo coming soon

Nicole Sedito - Yoga Instructor

Certifications: HATHA Yoga.

Nicole has been practicing and teaching Yoga since 1973 in New York and Florida. She has been teaching at Loggerhead Fitness since 2005. She is certified through the Yoga Teachers Alliance. She also teaches country line.

Elizabeth Bond - Yoga Instructor

Elizabeth has been practicing yoga for 9 years and teaching in the Jupiter area for three. She feels blessed to share these healing practices with the community. Her aim is to help students feel comfortable and confident in their own bodies by improving their physical, mental, and emotional states both on and off the yoga mat.

Marika Stone - Yoga Instructor

Certifications: Krialu Yoga & Thai Yoga Bodywork.

Markia has been a yoga instructor since 1998 and practitioner for eleven years. She is committed to helping people embrace yoga as a regular part of their lives.

Chris Eliades - Yoga Instructor

Chris’ knowledge and compassion for Yoga challenges the strength & flexibility of both the body and mind. He works closely with his students offering a “hands on” approach to proper alignment and adjustments when necessary. Chris’ personal philosophy in life is P.eace L.ove A.warness Y.oga

Marianne Baum - Group X / Yoga

Group X – Yoga Instructor – Bio & Photo coming soon!

Amanda Bolk - Group X / Yoga

Group X – Yoga Instructor – Bio & Photo coming soon

Shaun Hammons - Group X / Fitness

Group X – Cardio Intervals Instructor – Bio & Photo coming soon

Steve Marineau - Spin Instructor/Front Desk

Certifications: Mad Dogg Athletics SPIN Certified. A recent immigrant from Wisconsin, Steve has been a Spin instructor Since 2009. His Specialty is helping people new to group cycling get properly set up on the bike, and working with correct cycling posture.