Group Cycle2020-07-31T17:04:02-04:00

Group Cycle

Group Cycle Schedule

Loggerhead Fitness voted Palm Beach County’s #1 health and fitness club two years in a row offers Spin classes and Group Cycle Classes in the Juno Beach, Jupiter, and North Palm Beach communities. Group Cycle is one of the most effective non-impact exercises for building cardio vascular and muscular strength and endurance. Group cycle is great for weight loss.

EVERYONE SHOULD CYCLE AT LEAST ONE DAY A WEEK!
Group Cycle is a HIGH ENERGY class that “pulls” you in. While riding through the hills and valleys with the music and pedals PUMPING, you suddenly realize that burning around 800 calories an hour can be FUN! Group Cycle is a non-impact cardio workout for EVERYONE. Bring a towel and water bottle.

15 WELL-MAINTAINED BIKES AT YOUR DISPOSAL
The bikes Schwinn IC PRO Carbon Blue. They are cleaned and adjusted weekly. Enjoy a bright studio with sunlight beaming over you shoulder. A four speaker surround sound system and classes offered daily.

TEACHERS MAKE A DIFFERENCE
Our teachers love to spin. Their music will inspire you and their stamina will be awe inspiring.  Most of all they will motivate you get a vigorous hour of exercise, something we all could use every now and then.

Please call us at 561.625.3011 for information or come for a visit! We’d love to see you.

INSTRUCTOR BIOS

C.J. Eaton - Group X - Cycle & Yoga & Pump

Certifications: AFAA.

CJ has been an instructor for over 31 years, 20 of them at Loggerhead. She teaches Group Cycle, Cardio Fitness and Yoga classes. She is a registered nurse specializing in women’s and children’s healthcare.

Steve Marineau - Group X - Cycle

Certifications: Mad Dogg Athletics SPIN Certified.

A recent immigrant from Wisconsin, Steve has been a Spin instructor Since 2009. His Specialty is helping people new to group cycling get properly set up on the bike, and working with correct cycling posture.

Michael Dukes - Personal Trainer / Group X

Certifications: NASM, Madd Dog (Spin), GSM

“Perfection is not attainable, but if we chase perfection, we can catch excellence.”

Michael is a personal chef, fitness enthusiast, music aficionado, professional deejay, sales professional, and certified indoor cycling instructor. Certified thru Madd Dogg Athletics, Michael brings over 20 years of music programming experience from the dancefloor into the spin cycle class to elevate your workouts to the next level. He also has over 16 collective years in the fitness industry, and is a NASM Certified Personal Trainer specializing in Corrective Exercise and Golf Fitness training.

Jennifer Abate - Group X - Cycle

Certifications: Mad Dogg Spinning, Les Mills

Jennifer grew up in Massachusetts and is a graduate of Florida Southern College. She taught several years in the Palm Beach and Polk County School Districts until she stayed home to raise her four children. During that time, she became involved in group fitness classes as a participant.

Jennifer loved the accountability and motivation that the group atmosphere provided. She became Les Mills Certified in Body Pump and Body Combat in 2008 and 2009. Mad Dogg spin soon followed in 2009.

In 2011, she received her Personal Training Certificate and built a successful business. Jennifer felt that personal training and group fitness was the perfect combination.

She loves seeing people make positive changes in themselves through exercise and proper nutritional guidelines. She feels that her energic personality, ability to motivate others, and commitment to a healthy lifestyle are essential in helping others achieve their fitness goals.

Loren McGuire - Group X - Cycle

Certifications: Madd Dog Athletics

Originally from Connecticut, Loren escaped the cold to move to sunny South Florida after graduating from Elon University. She found a passion for indoor cycling and decided to become a certified instructor through Mad Dogg Athletics in 2013. She brings energy and a variety of music to every class to get the party started! Loren believes the key to a consistent healthy lifestyle is to enjoy what you are doing.