Group Cycle 2017-07-21T05:38:33+00:00

Group Cycle

Group Cycle Schedule

Loggerhead Fitness voted Palm Beach County’s #1 health and fitness club two years in a row offers Spin classes and Group Cycle Classes in the Juno Beach, Jupiter, and North Palm Beach communities. Group Cycle is one of the most effective non-impact exercises for building cardio vascular and muscular strength and endurance. Group cycle is great for weight loss.

EVERYONE SHOULD CYCLE AT LEAST ONE DAY A WEEK!
Group Cycle is a HIGH ENERGY class that “pulls” you in. While riding through the hills and valleys with the music and pedals PUMPING, you suddenly realize that burning around 800 calories an hour can be FUN! Group Cycle is a non-impact cardio workout for EVERYONE. Bring a towel and water bottle.

13 WELL-MAINTAINED BIKES AT YOUR DISPOSAL
The bikes are cleaned and adjusted weekly. Enjoy a bright studio with sunlight beaming over you shoulder. A four speaker surround sound system and classes offered daily.

TEACHERS MAKE A DIFFERENCE
Our teachers love to spin. Their music will inspire you and their stamina will be awe inspiring.  Most of all they will motivate you get a vigorous hour of exercise, something we all could use every now and then.

Please call us at 561.625.3011 for information or come for a visit! We’d love to see you.

INSTRUCTOR BIOS

C.J. Eaton - Group X - Cycle & Yoga & Pump

Certifications: AFAA.

CJ has been an instructor for over 31 years, 20 of them at Loggerhead. She teaches Group Cycle, Cardio Fitness and Yoga classes. She is a registered nurse specializing in women’s and children’s healthcare.

Heidi Hendrix - Group X / Personal Trainer

Certifications include: Personal Training / Sports Nutrition & Body Composition / Lifestyle & Behavioral Coaching / Fitness BOOTCAMP / Group Exercise / ZUMBA / ZUMBA TONING / Pilates. Heidi began teaching fitness back in 1986 as a dance instructor. Today she works as a personal trainer and group fitness instructor. She enjoys encouraging individuals to take charge of their responsibility for their health and wellness and it inspires her to do the same.

Jacey Barnes - Group X & Group Cycle

Jacey grew up in Boca Raton and attended St. Andrews School where she played soccer, tennis, volleyball, and field hockey. She is certified in Fitness Training from The American Council on Exercise (ACE) and has been teaching since 2000.  Certifications include cycling, step, kick box, and resistance training. She has worked as a personal trainer for over 12 years. She specializes in functional training and likes to incorporate circuit and interval training into her workouts. She enjoys watching her clients succeed in meeting and exceeding their goals.  Jacey has taught at various gyms around the Jupiter and Palm Beach Gardens area. She has a passion for fitness and health and has a strong athletic background. She loves to run and over the last 10 years she has completed several marathons and participated in numerous outdoor activities, such as Triathlons. She enjoys cooking and being active outdoors. She has two children and a very loving and supportive husband.  When you work with Jacey and the walk the path of fitness and health with her, she will make it fun and challenging.

Carolina Wetzel - Group X - Cycle

Certifications: Group Cycle

Lina is a fitness fanatic, she has a passion for anything that moves you! It started when she took her first spin class at the young age of 13! She can still remember the instructor yelling out her name during the last sprint, pushing her to give it her all during those last seconds on the bike. She knew she wanted to spark that fire in others. Fast forward 10 + years and you’ve got a chick who will try any new challenge. From Spartan races to yoga, Jiu Jitsu, competing in CrossFit, weightlifting, and even shaking her little butt in Zumba. She loves to keep her body, mind and spirit on fire. As an aspiring life coach, she believes everyone deserves that burning sensation (on and off the bike!).

Michael Dukes - Group X - Cycle

“Perfection is not attainable, but if we chase perfection, we can catch excellence.”

Michael is a personal chef, fitness enthusiast, music aficionado, professional deejay, sales professional, and certified indoor cycling instructor. Certified thru Madd Dogg Athletics, Michael brings over 20 years of music programming experience from the dancefloor into the spin cycle class to elevate your workouts to the next level. He also has over 16 collective years in the fitness industry, and is currently working toward attaining his Certified Personal Training designation thru NASM, as well as the NASM specialization in Corrective Exercise and Golf Fitness training.