Offering 35 classes per week! Scroll down to watch sample videos our classes.
There are three ways to experience a Group X Class:
1. Come on site – In studio – Limit 15 students. First come first served.
2. Watch from home! – Online live streaming and on demand platform – Click here.
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3. Projector “Virtual” Instruction – Instructor is offsite, we are using our screen and projector to display class in studio.
3. Projector “Virtual” Instruction – Instructor is offsite, we are using our screen and projector to display class in studio.
You can feel confident working out in our studio!
To combat COVID-19, we have invested in a high-tech air purification system called Needlepoint Bipolar Ionization. It’s a technology that kills germs and virus that are expelled into the air and is preferred by facility managers to create healthier spaces. The technology generates a high voltage field that creates positive and negative ions. These ions travel through the airstream and actively target contaminants in the air field, strips them of hydrogen and reduces them to harmless base compounds. It runs through our HVAC system.
Mat Pilates – Ania Drewnowska
Zumba – Aylin Ryan
Zumba – Rita Benza
Yoga – Chris Eliades
Pound & Sculpt – Christine Lange
Cardio Pump – C.J. Eaton
Core Yoga – Elizabeth Bond
Silver Sneakers – Fran Indellicati
Group Cycle – Jennifer Abate
Straight Up Step – Lori Hackbart
Zumba – Nora Lara
Mat Pilates – Rachel Erbaugh
